Herb of The Day – Cascara Sagrada [Buckthorn]

Herb of The Day – Cascara Sagrada [Buckthorn] (Rhamnus puriana)

This species of Buckthorn is found abundantly in the forests of Oregon, Washington, & British Columbia.  It’s Spanish name Cascara Sagrada means “sacred bark.”  Before commercial laxatives were readily available the bark of the Buckthorn was used by millions.  It works perfectly; no synthetic medicinal preparation can equal the mild and speedy action of Buckthorn.  The active ingredient(s) are two types of anthraquinone.  One increases the movement in the large intestine, while the other type, a sugar derivative, is absorbed in the digestive tract and acts to stimulate the nerves controlling the large intestine.  A mild one-two punch if you will.  I know of no culinary uses for this plant because of its laxative action.  The bark which can be stripped in the Spring and Fall must be aged for a year before it can be effectively used.  Slowly boil 1 teaspoon of bark in 1.5 pints of water for 30 minutes.  Allow to cool in a covered container.  Dose: Drink 1 Tablespoon of ‘cold’ solution per day as needed.